Francisco Gil
M.D., Family Practice
All my life I've felt I could handle stress. My personality is very easygoing, mellow and well-liked. Stress unfortunately affected me the same and ultimately contributed to me being hospitalized. Various medications did little to help. I realized I still needed more -- both for me and for my patients. I skeptically tried the POWERMIND® stress program. At first I felt no real change, but as I practiced more I started to feel better, sleep better and function like I did long ago with vigor. I only practice once a day, but that twenty minutes is the best time I've ever invested for me. Sometimes you have to be ready for a change, and when you are, never stop moving forward.